SmurfVaultChampion guides

Playing against Alistar: what to respect and when

What Alistar threatens, which cooldowns open your safe window, and Riot's own notes on beating it.

Alistar splash art

What you are up against

Alistar is a tank that wants to start the fight on your terms and be the most costly thing to ignore. At 125 attack range Alistar has to walk into damage to deal it, so every trade begins with a decision about whether you can afford the walk.

That shapes the lane more than any item choice: you are deciding, every wave, whether to stand where it does its job.

Alistar art

The cooldowns that decide your safe window

Triumphant Roar icon
Passive

Triumphant Roar

Alistar charges his roar by stunning or displacing enemy champions or when nearby enemies die. When fully charged he heals himself all nearby allied champions.

Pulverize icon
Q

Pulverize

Alistar smashes the ground, dealing damage to nearby enemies and tossing them into the air.

Cooldown 14/13/12/11/10sCost 50/55/60/65/70 {{ abilityresourcename }}Range 365
Headbutt icon
W

Headbutt

Alistar rams a target with his head, dealing damage and knocking the target back.

Cooldown 14/13/12/11/10sCost 50/55/60/65/70 {{ abilityresourcename }}Range 650
Trample icon
E

Trample

Alistar tramples nearby enemy units, ignoring unit collision and gaining stacks if he damages an enemy champion. At full stacks Alistar's next basic attack against an enemy champion deals additional magic damage and stuns them.

Cooldown 12/11.5/11/10.5/10sCost 50/55/60/65/70 {{ abilityresourcename }}Range 350
Unbreakable Will icon
R

Unbreakable Will

Alistar lets out a wild roar, removing all crowd control effects on himself, and reducing incoming physical and magical damage for the duration.

Cooldown 120/100/80sCost 100 {{ abilityresourcename }}Range 1

The window is the cooldown

Each of those numbers is a window. With its defining ability down, Alistar is a tank without the tool the whole kit is built around — that is when the lane is yours.

Alistar is mana-gated, which is the real limit on how often you can contest a wave early.

Riot's own notes on playing against Alistar

Worth reading even when you are the one playing Alistar: it is the list of what your opponent is being told to do to you.

Where Alistar is strongest

StatLevel 1Level 18
Health6852725
Attack damage6262
Armour40119.9
Magic resist3266.9

Movement speed 335 and attack range 125 do not grow with levels — they are the two numbers that stay true all game.

Full Alistar page — abilities, stats and every skin →

Champion data from Riot's Data Dragon, patch 16.16.1. SmurfVault is not endorsed by Riot Games.